Fitness Results
For hur5 we have been doing the beep test, Resting heart rates, vertical jumps, and the agility test and I am happy with my beep test I was quite happy with my vertical jump because I had a really good jump it was probably the best I could of done.
I was not so happy with my agility test because I didn't really try my hardest and I done quite bad and I wasn't that happy with how I went.
I thought that my fitness overall were quite good because I done my best on pretty much all that I could except my Agility test.
I think I could get better at my agility test by trying harder in my running by slowly working up my pace of turning corners.
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